Make Stress Your Ally Programs
APPLY BEHAVIOUR AND NEUROSCIENCE TO EXPAND YOUR PERCEPTION
Learn Proven Methods & Frameworks to Make Stress Your Ally and to work in your optimal stress zone more effectively and consistently.
I created the Make Stress Your Ally™ programs because I saw a fundamental gap between human behavior, neuroscience, and hands-on application to re-focus how we perceive stress and how to make the changes we need to be in our optimal stress zone.
Each program utilizes the way your rational and emotional minds work together, how you perceive your world, your habits, and your actions and behaviours. Enabling you to get control of your emotional patterns of thought, and giving you the power to remove any challenges and limiting beliefs that are holding you back.
MAKE STRESS YOUR ALLY PROGRAM
FOR INDIVIDUALS
The "Make Stress Your Ally for Individuals Program" is designed to help individuals manage and control difficult-to-handle levels of stress and anxiety by providing a new perspective and approach towards stress. It is aimed at individuals experiencing various symptoms of stress such as frustration, anxiety, depression, lack of focus, and more.
MAKE STRESS YOUR ALLY PROGRAM
FOR GROUPS
The "Make Stress Your Ally for Groups Program" is designed to help individuals in teams and groups understand and manage stress by creating a common understanding and language about stress and performance and moving towards their optimal stress zone. It is aimed at individuals experiencing significant levels of stress and anxiety, and helps them address feelings of frustration, overwhelm, self-doubt, and more.
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