Make Stress Your Ally Tips

Apr 17, 20233 min read

“Pick Yer Poison, Pardner!”

Do you let different people, events, or situations irritate you? Frustrate you? Do they sometimes create an “automatic” anger response?

Mar 29, 20234 min read

The Question: Is the term “Imposter Syndrome” Actually THE Imposter? Yes? No? Maybe?

Final Answer: From my perspective it is a resounding ‘Yes!” But . . . .hold on a bit. There are two words in that term... The word...

Mar 1, 20233 min read

How Full Is Your Cup?

A middle-aged man notices a karate training hall (dojo) on his new route to work.