Dana CouillardFeb 8, 20233 minThe Art of Hunting Silver Linings Have you ever felt overwhelmed by negative events and negative media of all types? Sometimes even by people with negative attitudes? Or, s
Dana CouillardNov 12, 20222 minWhat if you already owned one of the easiest tools to make almost any stress your ally? Would you use it more often? Would you help other people with it? Fortunately, most people naturally use this tool. Unfortunately, most...
Dana CouillardOct 28, 20222 minAre you able to "make happy your muscles?"Near the end of every karate class, we take time for deep stretching of muscles that have been given a thorough workout.
